Workout Tips & Techniques Tutorial – Personal Trainer School
100+ Sports Massage Techniques (53 Minutes)
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Tylenol Precise Pain Relieving … |
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Yamuna Body Rolling Silver Ball Kit $61.95 The Yamuna Body Rolling Red Ball is a harder ball which most people can work up to for all routines. The Yamuna Body Rolling Red Ball is slightly smaller than the yellow ball at 9 inches in diameter, allowing for deeper muscle penetration and more intense work…. |
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Yamuna Body Rolling Yellow Ball Kit $60.94 The Beginners Kit Includes: Yellow Ball, Pump, and the Total Body Workout DVD. The Yamuna Body Rolling Yellow Ball is highly recommended for beginners. The Yamuna Body Rolling Yellow Ball is made of a soft plastic that your body can sink into comfortably. Anyone can use this ball to safely perform all of the Yamuna Body rolling routings and most people consider the Yamuna Body Rolling Yellow Ball… |
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Foam Roller 6 x 36 $9.99 Terrific 6″ x 36″ foam roller for yoga, pilates, stretching…… |
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BodySport Foam Rollers This smooth surface traditional roller provides firm support for all body types. Pilates, yoga, rehabilitation, and many other exercises can be enhanced with the addition of foam rollers. Use them to help develop balance, postural alignment, and flexibility or as support for dynamic strength exercises. Foam rollers come in various sizes and denseness, with the more dense rollers being ideal for se… |
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PB Elite Molded Foam Roller 3′ Long, 6 Round (Most Popular Size) $29.95 A molded foam roller that does not contain cells making them last three times longer than traditional celled white foam rollers… |
Table Thai Massage
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Table Thai Yoga Massage $1.99 … |
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Table Thai Yoga Massage $20.00 … |
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Thai Yoga Massage DVD with Mukti Michael Buck $37.00 Learn classical techniques with Mukti Michael Buck World Massage Hall of Fame inductee, adapted and designed comfortably for use on a Thai-Yoga mat. This indispensible instructional DVD includes supine (face-up), prone (face-down), side-lying and seated positions. Included are Thai-Yoga Bodywork positions that are simply demonstrated, contained within 96 minutes of professional and seasoned teachi… |
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Thai Massage: An Introduction for the Mat and Table by Chuck Duff $49.99 This comprehensive DVD, from ITTA Certified Instructor Chuck Duff, shows in detail a 1-hour Thai massage sequence, applying the same sequence on both the mat and the table with appropriate body mechanics. No prior knowledge is assumed.Thai massage is unique in that it can benefit both the giver and the receiver if properly performed. Western style therapists often experience symptoms of occupation… |
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Thai Massage: Sacred Body Work (Avery Health Guides) $12.46 Thai Massage, Sacred Bodywork is a complete guide to an ancient practice that benefits body, mind, and spirit. Interest in Thai massage has been growing rapidly. This is no surprise given its unique multifaceted approach to the body. Thai massage combines acupressure, stretching, reflexology, assisted yoga postures, herbal compresses, prayer and meditation. It benefits everyone. Sometimes call… |
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The Passive Stretch Workbook The Passive Stretch Workbook (Table Thai and more)offers the trained massage therapist a step-by- step guide to stretches for the client on the massage table. Done with the client awake or sound asleep, draped or fully clothed, these stretches are adapted from many modalities and can be incorporated into the work you already do. The stretches address every muscle group of the body and cover supine… |
CELLULITE CURE
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