massage neck and shoulders
Swedish Massage – Back, Shoulders and Neck Only???

I am getting ready for my first Swedish Massage. I think that I would only be comfortable asking the therapist to work on my back, neck and shoulders. Is that a strange request to ask them to only concentrate on those areas?

As a massage therapist, this is probably one of the most common requests I get. The neck and shoulders work very hard and hold a lot of tension from stress. An experienced therapist should know plenty of techniques to help you.

Whether it is your first massage or your 20th, you have the right to dictate where and how you are touched. If the pressure is too deep, say so, and the therapist should lighten up.

P.S. I don’t know if it was the strangest, but I once had a woman who asked me to work on just her feet for an hour. That was probably the worst request I’ve had.

Massage instructions- Neck and shoulders


Shoulder Flex Massager - by King International - SHLDRFLEX (Grey) (4h x 28w x 7d)


Shoulder Flex Massager – by King International – SHLDRFLEX (Grey) (4h x 28w x 7d)


$129.00


This new and patented deep-tissue, kneading massager will help relieve your pains and melt away your tension! Invented by a team of therapists and engineers, ShoulderFlex helps knead away deep muscle aches and pains caused by osteoarthritis, fibromyalgia, injury or stress. Unlike anything else on the market, this portable massager gives you an extremely effective deep-tissue massage by letting you…

Osaki OS-4000 Executive Massage Chair Zero Gravity Recliner Shiatsu


Osaki OS-4000 Executive Massage Chair Zero Gravity Recliner Shiatsu


$2,895.00


Osaki OS-4000 Zero Gravity Massage Chair Recliner with Remote – Choice of 3 Color Combinations *Brown, *Black & *Cream – RECOVERY from Fatigue – EXTEND Stretch for blood circulation – RELAX De-stress lowers blood pressure – REFRESH Energize feel good again – Zero gravity design – Designed with a set of S-track movable intelligent massage robot, special focus on the neck, shoulder and lumbar massag…

Seated Therapeutic Massage, Vol. 1: Back & Neck [VHS]


Seated Therapeutic Massage, Vol. 1: Back & Neck [VHS]



In this video, Ralph Stephens explains and illustrates the following: (1) Patient communication (2) Chair operation (3) Sanitization procedures (4) common complaints and detailed treatment of quadratus lumborum, erector spinae, rhomboids, upper and mid-trapezius, suboccipitais, brachloradialis (5) Closure techniques and PNF stretching (6) Therapist body mechanics including anatomy trigger points. …


Head, Neck & Shoulder Massage [VHS]


Head, Neck & Shoulder Massage [VHS]


$26.99



The Ultimate Face, Scalp, Neck & Shoulder Massage [VHS]


The Ultimate Face, Scalp, Neck & Shoulder Massage [VHS]


$49.95


Beauty is more than skin-deep. In this award-winning video, licensed massage therapist, Meade Steadman, goes deeper into the muscles to relieve tension, improve posture, and restore natural beauty from the inside out. Seeking that “softening effect”, Meade demonstrates massage techniques — basic and advanced — on the head and shoulders, following the body’s musculature, skeletal structur…

The Ultimate Face, Scalp, Neck & Shoulder Massage


The Ultimate Face, Scalp, Neck & Shoulder Massage


$39.95


Beauty is more than skin-deep. In this award-winning video, licensed massage therapist, Meade Steadman, goes deeper into the muscles to relieve tension, improve posture, and restore natural beauty from the inside out. Seeking that “softening effect”, Meade demonstrates massage techniques — basic and advanced — on the head and shoulders, following the body’s musculature, skeletal structur…

Side Lying Therapeutic Massage DVD


Side Lying Therapeutic Massage DVD


$39.99


The Side Lying Therapeutic Massage DVD, by Ralph Stephens, explains and demonstrates warm-up, examination, treatment and closure techniques for the entire body, from ankle to occiput with the patient in the side-lying position.

Included in the footage is draping, bolstering, body mechanics, techniques for ankle injuries, shin splints, knee injuries, groin pulls, sciatic pain, hip pain, low back …


Massage Video DVD Learn Massage Massage for Shoulder Neck Back and Entire Body


Massage Video DVD Learn Massage Massage for Shoulder Neck Back and Entire Body




HoMedics Neck and Shoulder Massager with Heat - Black/ Gray


HoMedics Neck and Shoulder Massager with Heat – Black/ Gray


$16.98


Homedics NMSQ-200 Neck & Shoulder MassagerHomedics NMSQ-200 Neck & Shoulder Massager Features:; Neck and shoulder portable massager; Choose from 2 speed massage and heat; Internal wire frame flexes for a custom fit with plush fleece lining for luxurious comfort; Operates on both batteries and AC adapter…

Body Back Buddy, Mini


Body Back Buddy, Mini


$6.95


This trigger point massager is very compact and easy to use. You can fit the massager in your purse, small travel bag or desk. Release the exact point where you feel pain, stress or strain. By varying the amount of pressure applied and the angle at which it is directed, YOU can release tight, spastic, knotted muscles….


massage neck pillow
please help me and my neck! :( ?

ok this sounds sooo weird but … my neck! i wake up with it really stiff, and have to keep “tensing” it to get rid of this feeling … its been going on for about six weeks now. i had it about a year ago but it went away and now its come back :S
i thought i might be sleeping on it funny so ive tried using more pillows, less pillows, changing positions when i sleep, but its not helping. tried massaging it, moving my neck around. i look like a complete arse tensing my neck like every five seconds … please help :-(

Ok First, it does not sound weird. Is see this every single day in my office. This is a classic presentation of a neck that is out of proper alignment.

You really need to see a chiropractor. They will be able to help realign your neck and help relieve this tension. If it is anything more serious, they will refer you out to a proper specialist.

I wish you the best

XpresSpa CEO Moreton Binn talks about XpresSpa!


CHIROFLOW PILLOW


CHIROFLOW PILLOW


$41.19


A cushion of hypoallergenic polyester fiber rests over the water layer for luxurious comfort. Thermal insulator surrounds the water layer to prevent heat loss. An easy-to-fill pouch provides gentle, responsive support all night long. Clinically shown to reduce neck pain and improve quality of sleep….

Micro Bead Pillow Filled with Over 65 Million Air-Infused Micro-Beads


Micro Bead Pillow Filled with Over 65 Million Air-Infused Micro-Beads


$159.00


Making your sleep more comforted with this perfect pillow. The micro bead pillow filled with over 65 million air-infused micro-beads that automatically adjusts to your sleeping position. Size: 20″ x 13.8″….

Relaxa Bones Pillows, Medieval Blue


Relaxa Bones Pillows, Medieval Blue


$29.99


Original neckbones pillow great for traveling, reclining, nursing homes. Relaxa bone is 5 pillows in one. 3 tier design, heat, message, cool, and adjustable. Medieval Blue with pinecone brown collar….

Sooth-Eze Toasty Sea Turtle 1 ea


Sooth-Eze Toasty Sea Turtle 1 ea


$17.90


Soothing comfort for the body and mind.This product has wonderful therapeutic qualities…

Sooth-Eze Toasty Pig 1 ea


Sooth-Eze Toasty Pig 1 ea


$26.00


Soothing comfort for the body and mind.This product has wonderful therapeutic qualities…

Bucky  Fuzzy Wuzzy U Pillow With Snap & Go


Bucky Fuzzy Wuzzy U Pillow With Snap & Go


$24.95


The classic Bucky gets a silky soft update….

Homedics NMSQ-200 Neck and Shoulder Massager with Heat


Homedics NMSQ-200 Neck and Shoulder Massager with Heat


$17.80


#1 Brand In MassageA 360° commitment to product quality and innovation.Neck & Shoulder Massager with HeatModel NMSQ-200Flexes & Shapes For The Perfect Fit & Hassle Free MassageInvigorating massage just where you need it Soothing Heat Lined in SoftTouch plush fleece fabric Internal wire frame construction flexes & shapes for the perfect fit Easy-to-use integrated control 2-Speed massage One-touch …

Bunny Warm Whiskers Eye Pillows


Bunny Warm Whiskers Eye Pillows


$10.99


Our line of eye pillows are as pretty as they are practical, Use chilled to soothe tired eyes and reduce eye puffiness, Warm slightly to use as a dream pillow or relieve sinus pressure, Made with buttery soft chenille and filled with lavender, calming chamomile and gently weighted with flax seed, Each is individually packaged in a white organza drawstring bag for giving as a gift or use for storag…

Polar Bear Warm Whiskers Eye Pillows


Polar Bear Warm Whiskers Eye Pillows


$10.99


Our line of eye pillows are as pretty as they are practical, Use chilled to soothe tired eyes and reduce eye puffiness, Warm slightly to use as a dream pillow or relieve sinus pressure, Made with buttery soft chenille and filled with lavender, calming chamomile and gently weighted with flax seed, Each is individually packaged in a white organza drawstring bag for giving as a gift or use for storag…

Contour Products Ortho Fiber Pillow


Contour Products Ortho Fiber Pillow


$28.95


08-100-1-875 Features: -Ortho Fiber Pillow. -Helps relieve neck strain, shoulder aches, tension headaches and arthritis. -Improve airway alignment for smoother breathing during the night. -Gently padded, quilted cover accommodates your head and ear. -100pct hypoallergenic polyester fiberfill comfortably supports you. -Fits standard pillow case sizes. -Allows you to choose from two different supp…


neck massage how to
How to get him to give me a massage?

Ok, so we all know us girls have sneaky tactics at getting guys to do stuff for us, like saying you are cold so a guy will give you his jacket etc. But here is a tricky one, how do you get a guy to give you a little neck massage, without them knowing you are making them do it…

Any ideas for 10 points?!?!?

And not you have hurt your shoulder, it has to be GOOD =D

Thanks
*Angel*

This has worked on me: you are sitting there and you rotate your neck and say that your neck is stiff. And just casually say that you wished you could find a way to relax the muscles there.

Give him about 10 seconds to suggest that he might give you a little neck massage and that should help.

Remember, when you give us guys a problem, we will try to fix it.


Seated Therapeutic Massage, Vol. 1: Back & Neck [VHS]


Seated Therapeutic Massage, Vol. 1: Back & Neck [VHS]



In this video, Ralph Stephens explains and illustrates the following: (1) Patient communication (2) Chair operation (3) Sanitization procedures (4) common complaints and detailed treatment of quadratus lumborum, erector spinae, rhomboids, upper and mid-trapezius, suboccipitais, brachloradialis (5) Closure techniques and PNF stretching (6) Therapist body mechanics including anatomy trigger points. …


The Ultimate Face, Scalp, Neck & Shoulder Massage


The Ultimate Face, Scalp, Neck & Shoulder Massage


$39.95


Beauty is more than skin-deep. In this award-winning video, licensed massage therapist, Meade Steadman, goes deeper into the muscles to relieve tension, improve posture, and restore natural beauty from the inside out. Seeking that “softening effect”, Meade demonstrates massage techniques — basic and advanced — on the head and shoulders, following the body’s musculature, skeletal structur…

Seated Therapeutic Massage V1 - Neck & Back by Ralph Stephens


Seated Therapeutic Massage V1 – Neck & Back by Ralph Stephens


$39.99


Taught by Ralph Stephens, a renown leader in medical, sports and chair massage education, this DVD covers chair operation, sanitation procedures, patient communication, therapist bodymechanics PLUS anatomy, trigger points, common complaints and detailed treatment of quadratus-lumborum, erector spinae, rhomboids, upper and mid-trapezius, suboccipitals, brachioradialis, closure techniques and PNF st…

Aroma Therapy Carpal Tunnel Wrap


Aroma Therapy Carpal Tunnel Wrap


$29.99


Spa Necessities® Aroma Therapy Moist Heat Warming Carpal Tunnel Wrap provides moist heat, for comfort purposes, but also provides aroma therapy, which has relaxing properties of it’s own. Great when you feel that achy feeling and you just want relief. Spa Necessities® Warming Therapy Products possess a level of quality that you will find at some of the finest Spa’s around the world! The Carpal T…

WARNING MASSAGE THERAPISTS KNOW HOW TO WORK IT *Bella Ladies/ JUNIORS Short Sleeve Scoop Neck FITTED TEE (T-Shirt) Various Colors


WARNING MASSAGE THERAPISTS KNOW HOW TO WORK IT *Bella Ladies/ JUNIORS Short Sleeve Scoop Neck FITTED TEE (T-Shirt) Various Colors



The Design/Saying is printed on the front of the product, we use the newest & best technology to print the design with great inks that are cured into the product. This new high tech way of producing garments is very fade resistant. WE DO NOT USE TRANSFERS. It is great, since you dont have that thick transfer feeling. The feel is very smooth and comfortable. T-ShirtFrenzy offers over 30,000 de…


Facial Exercise #4 for the Neck


Facial Exercise #4 for the Neck


$0.99


This is the 4th part in our 9 step program for total reconditioning of the face….

How To Win Your War Against Back Pain - Learn The Various Treatment Options Available To Get Rid Of Your Back Pain! AAA+++


How To Win Your War Against Back Pain – Learn The Various Treatment Options Available To Get Rid Of Your Back Pain! AAA+++


$6.95


Knowing the causes of back pain is winning half the battle against it. The 127-page eBook, “How To Win Your War Against Back Pain,” explains the various causes of back pain in a simple manner and teaches you the various treatment options available. The book is a great pain reliever in itself. The sensible, practical tips that it presents will surely help you bid good-bye to back pain for…


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