massage neck pillow
please help me and my neck! :( ?

ok this sounds sooo weird but … my neck! i wake up with it really stiff, and have to keep “tensing” it to get rid of this feeling … its been going on for about six weeks now. i had it about a year ago but it went away and now its come back :S
i thought i might be sleeping on it funny so ive tried using more pillows, less pillows, changing positions when i sleep, but its not helping. tried massaging it, moving my neck around. i look like a complete arse tensing my neck like every five seconds … please help :-(

Ok First, it does not sound weird. Is see this every single day in my office. This is a classic presentation of a neck that is out of proper alignment.

You really need to see a chiropractor. They will be able to help realign your neck and help relieve this tension. If it is anything more serious, they will refer you out to a proper specialist.

I wish you the best

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